VINYASA FLOW | YIN YOGA | MEDITAZIONE
Matthias is a senior yoga & meditation teacher. He studied with many international yoga teachers:
Vinyasa Yoga in the lineage of Shiva Rea
Yoga & Pranayama with Stephen Thomas
Anusara Yoga with Desiree Rumbaugh and Siana Sherman
Therapeutic Yoga with Doug Keller
Yoga and Ayurveda with David Frawley.
Aerial Yoga with Cathy Gauch
Yin Yoga with Josh Summers and Mona Abter
In meditation he is studying in the Bon lineage Maha Mudra/Dzogchen with Dan Brown. He as well is a certified heart listening trainer and coach, certified with Dominique Meeroff.
As a leader and facilitator in modern Yoga movement he co-founded:
the Yoga movement Guerilla Yoga Bern in 2008,
the Yoga Studio Riveryoga Thun in 2012,
the Yoga Retreat Centre mytime India in Goa in 2013,
Strandbadyoga in Thun in 2014
Guerilla Yoga Lugano in 2016
With these platforms he is sharing Yoga Spirit and Community wherever he goes, thus helping to spread an understanding of a new culture of conscious being and an embodying of the new planetary human.
Settling down in Lugano he is offering yoga, heart listening and meditation group classes and personal training. Focusing on a heart centered growth and liberating exploration of body, mind and spirit!